The Big Dilemma: Do Life or Quit Life? is an inspirational reminder of your capability to live. Sophy Chunge shares that unbearable mental pain can be overcome, and sometimes is vital for our growth. It's a book about hope in struggle and victory in life. Suicide is preventable.
MENTAL HEALTH AWARENESS
We share mental health tips without academic jargon. How can you improve your mental health? Which habits are a threat to your mental health? How can you manage if you or your loved one suffers from a serious mental illness?
You can achieve an improved quality of life by yourself. These are reminders about your potential to take control of your life. We share tips to improve your behaviour and mindset. It's about personal progress and development...