(An inspirational book about mental health) This book will transform the understanding of "psychache."
It contains strategies for dealing with the major causes of serious psychological issues: “thwarted belongingness, perceived burdensomeness and acquired capability for suicide.”
A journal/notebook/daily diary comprising of 240 pages plus 2 worksheets for goal-setting and emotional response-check guide.
A collection of inspirational, love, philosophical, and fun poems. These poems will not only entertain but will also uplift your spirit. Let me give you a piece of my mind.
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